These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back read more

To celebrate the icon’s 50 year recording career the UK’s very own ‘voice of Neil’ Bob Drury takes to the road with ‘Viva Neil Diamond’, a brand new one-man stage show simply bursting with Neil Diamond gems! Enjoy once more all the hits including Sweet Caroline, Forever In Blue Jeans, read more

Plus Special Guest Jack Harris This well-established band comprises three of the most innovative individual artists on the British folk scene, skillful explorers of the power, beauty and vitality of folk song, their latest album Cycle is a staggering demonstration of the full extent of their creative ambition.  They’re important read more

Some Guys Have All The Luck is a fantastic theatrical production celebrating the career of one of rocks greatest icons, Rod Stewart – from street busker through to international superstar! Paul Metcalfe delivers an authentic and charismatic performance assuming the persona of this legendary singer-songwriter and performer right down to read more

Thursday 18th May 8pm Michael Fabbri “Hilarious, clever, sick and completely unrepeatable.” BBC “Exceptionally funny, extremely sharp, hugely enjoyable.” The Scotsman “Inventive, off-kilter routines.” Chortle   Sean Morley As heard on BBC Radio 2, Radio 4 & Radio 4 Extra. ‘Giddily hilarious. And he told not one joke’ Vibrations Magazine read more

All abilities welcome, from beginners to advanced. Every week. Price: £5 Location: The Great Hall, Cardigan Guildhall.

Adult Ballet Exercise is a class based on the technique and principles of classical ballet. This class will strengthen and tone the whole body with increased posture control and flexibility of the muscles. It is the fluid, graceful and controlled movements of classical dance and ballet conditioning set in a read more

Booking essential with MI Trainer at THE SHED Bath House Road Cardigan, Ceredigion, United Kingdom SA43 1JZ

Led by  Rachel Hargrave. All welcome including absolute beginners and those with experience. Easing our way into beautiful, traditional rhythms to gladen the heart and broaden the smile. Drums provided. For more information, please contact Rachel directly.  

Gwyl Fwyd Castell Newydd Emlyn / Newcastle Emlyn Food Festival