Feel Good Foods

Put the spring back into your step with some mood boosting food. CRANBERRIES Full of nutrients and great for keeping  your urinary tract healthy. They are also  high [...]


Pendine Beach A village of 2 parts, playing a role in world history, Pendine is more than just wide flat sands and dunes to explore! With [...]


Newton House A busy market town on the River Tywi, Llandeilo has charm, history and plenty of shopping opportunities! In Welsh, ‘Llan’ often signified a monastery [...]


Image courtesy of meepoohyaphoto at FreeDigitalPhotos.net There are few rites of spring more satisfying that the annual spring clean, it’s time to throw open the doors and [...]

RECIPE – Cheeseboard Leftovers

Who has bought a fridge full of cheese for a big family do, or dinner party,  finding that once the party is over they tend to sit in the back of the fridge until they [...]

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